I'm in trouble!

OOOOh, this is great.  I'm going to  try both of those sample menus. 

No I don't come on OH as much as I used to in the beginning.  I'm going to start being better with that.   I find that i get good info and it helps me stay on track.

Thanks so much.  I need to recommit. I mean i'm still losing and I feel great, but I know I can do better.