Are we exercising today??

I'm sure someone is.....

I have my pottery class tonight, but I am going to take workout clothes with me and go to the gym afterwards.  They are open until 11:00 PM so there will be plenty of time to get in a run on the treadmill.

What are you doing to move today?

HG

I did my step n sweat, mowed the lawn, and later I'll walk the dog.

Off to throw some weights around in a few minutes... :)

Did 50 minutes on the elliptical this morning. Had to cut it a little short because I forgot a dress shirt for work, and had to go down to the parking lot to meet Mary, who was nice enough to bring one to work for me.

That'll be my day.

Going to the gym right from work so I don't put it off.  Tonight is abs, legs, and 17 min on the eliptical.

Teresa

Noooothin.  Sadly.  I have an irritated set of muscles from my recent plastics and the doc has ordered me to quit everything for a while.  Talking loudly can actually make it hurt.  Time is on my side though.  I have another 50 years or so to get back into the swing of things.
I am looking forward to getting back on the program.
Shauna

well i did a fat burning program on the treadmill whihc i felt was too easy so i decided to try to run.... ive always been scared that i would fall off .... welll i ran for 11 minutes!!!!!!!!!!! i cant believe it. then i finished it with speed walking for a total of 30 minutes. i then did lower body work.