broke my 3month stall finally
Finally!i did it only by a pound but i did it i listened to what everybody was saying and boy is it true if you change things up eating wise it happens,i get comfortable with things iam eating knowing that iam not going to get sick well i tried it for one wk to change every meal to something new and it worked 2 more pounds and iam in the 160"s WOO HOO!!!!!!!
i really thought i was done losing just goes to show you this journey is wonderful,have a great friday everybody!
i really thought i was done losing just goes to show you this journey is wonderful,have a great friday everybody!
Hi Kim,
I, too, just broke the longest stall of my journey and am 2 lbs. from the 160s, it feels so good once things get moving again and this is the place to come for all those suggestions and support to stay on track, everything people told us is true and it works, if we just perservere.
You look pretty darn good, but I know the feeling of having goals in mind, as I am hoping to be in the 150s by Christmas, though it's taken almost three months to get out of the 170s (lol). . .
Hugs, Laureen
I, too, just broke the longest stall of my journey and am 2 lbs. from the 160s, it feels so good once things get moving again and this is the place to come for all those suggestions and support to stay on track, everything people told us is true and it works, if we just perservere.
You look pretty darn good, but I know the feeling of having goals in mind, as I am hoping to be in the 150s by Christmas, though it's taken almost three months to get out of the 170s (lol). . .
Hugs, Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Congratulations on breaking your stall - they're really buggers, aren't they? I'm in a major stall right now myself and as strange as this may sound I'm hoping to break it next week when I'm on vacation and on the cruise.
When we cruise I am always very active - walking a lot and doing other stuff - and this cruise will be even better since I have more energy and can move around much better - my friend and I are taking w/o clothing so we can walk or work-out in the mornings while our dead-head husbands lay in bed sleeping. Plus I'm looking forward to changing up my food a little, too - I think I've been eating too much of the same thing over and over, and from what I'm seeing out here that will also cause stalls.
So here's to a good vacation and coming home down a couple of pounds!!
Kathy
ps: The 160's??!! That is awesome for you!!! You'll be there before you know it...
When we cruise I am always very active - walking a lot and doing other stuff - and this cruise will be even better since I have more energy and can move around much better - my friend and I are taking w/o clothing so we can walk or work-out in the mornings while our dead-head husbands lay in bed sleeping. Plus I'm looking forward to changing up my food a little, too - I think I've been eating too much of the same thing over and over, and from what I'm seeing out here that will also cause stalls.
So here's to a good vacation and coming home down a couple of pounds!!
Kathy
ps: The 160's??!! That is awesome for you!!! You'll be there before you know it...
'One shoe can change your life'...Cinderella
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