Who's getting their Excersise Groove on?? Thursday Edition

Good morning Everyone!!!

Well this week has been kind of crazy and I have had to squeeze in excersise whenever I could--looking forward to next week when my life gets back to normal!!! LOL

On tap for today--1 hour on the treadmill followed by 15-20 minutes on weight machine and free weights. Then some ABS!!!

What is on your excersise agenda today???

Have a super Thursday!!!

Much luv!!
Laura

I'm already in for 60 minutes on the elliptical, and will be heading down to the gym over lunch to weight train.

I have vacation days on Friday and Monday, so I will have to figure out some alternate physical activities for those days.

Happy Thursday everybody.

The gym is on my agenda for later tonight.  My muscles are a bit sore from Karate this week, so I am going to focus my efforts on fat burning cardio.  I think I will do some running as well a**** the ARC and eliptical.

HG