What's on Wednesday's plate?

i take ff chicken breast and cut it up into strips, then dip it in egg beaters egg whited, then breadcrumbs and red pepper...  then to the skillet and cook it up with some hot sauce.   I just put that over lettuce with crumbled blue cheese, and whatever add-ins we want :)

it's SOOOOOOOOOOOOOO good!

AND...

we just got "Suicidal" hot wing sauce at the store last night.

It's not for the weak.

It sounds sooooo good!!  Thanks!

Pam