Need advice for diet and workouts...
I want to put this out there for you again. Actually for anyone who wants the help.
I found a great program that works wonders and helps burn fat quickly. Ok I know that quickly is a relative term. I am more than willing to head up to Reading or have you come to Downingtown to show you know to do that program I am doing. The food part, for me , is the easiest to fix. The work outs will take a few lessons.
Contact me if you are interested.
I found a great program that works wonders and helps burn fat quickly. Ok I know that quickly is a relative term. I am more than willing to head up to Reading or have you come to Downingtown to show you know to do that program I am doing. The food part, for me , is the easiest to fix. The work outs will take a few lessons.
Contact me if you are interested.
Highest Wt 299.8 / Surg Wt 285 / Curr Wt 157
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