How do I get my exercise groove on???
Hello Gail,
I have completely fallen off my exercise pattern... Gary and I went to Vegas in August, and I haven't gotten my butt back to the gym regularly since then.
The good news is, my 20 year reunion is coming up in November, and I want to be as thin as possible before the reunion... so I am making a commitment to myself to start going to the gym every day again! EVERYDAY!!!!!
Anyway, just know that you aren't alone. Even though we know we have to do it, for some reason, our brains fight us!
I blame it on the drugs I did back in the 80s. I swear I don't get the endorphines people are always talking about. LOL
Debi
I have completely fallen off my exercise pattern... Gary and I went to Vegas in August, and I haven't gotten my butt back to the gym regularly since then.
The good news is, my 20 year reunion is coming up in November, and I want to be as thin as possible before the reunion... so I am making a commitment to myself to start going to the gym every day again! EVERYDAY!!!!!
Anyway, just know that you aren't alone. Even though we know we have to do it, for some reason, our brains fight us!
I blame it on the drugs I did back in the 80s. I swear I don't get the endorphines people are always talking about. LOL
Debi
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