Beef and/or Turkey Jerky??

Here is the data for my Ostrim Jerky:

Ostrim Beef & Ostrich Snack - Teriyaki Flavor
Serving Size: 1 Stick

Amount Per Serving (% DV)

Calories 80
Calories from Fat 15
Protein 14 grams (28%)
Total Fat 1.5 grams (2%)
Saturated Fat 0.5 grams (3%)
Cholesterol 25 mg (8%)
Potassium 650 mg (18%)
Sodium 430 (18%)
Carbohydrates 3 grams (1%)
Sugars 2 grams

Calcium (2%), Iron (10%).
http://www.bariatricchoice.com/ostrim-ostrich-meat-snack.htm l


Ingredients: Beef, Ostrich, Filtered Water, Seasoning (Corn Syrup, Soy Sauce Powder [Wheat, Soybeans, Salt], Onion, Garlic, Hydrolyzed Corn Protein, Flavoring, Spice), Nonfat Dry Milk, Mustard, and Contains 2% or Less of Salt, Citric Acid, Potassium Chloride, Potassium Lactate, Sodium Erythorbate, Sodium Nitrite, Sucralose.

Hi Kathy, I loved it during my first year out.  I found two that I really liked and the calories were low, protein high.  I listed the nutrional info for you.  I bought my scifit from vitalady and the Ostrim from Netrition.com.  Which also sells a wide variety of the divinci s.f. syrups and almost the entire Walden Farms products. The ostrum is easier to chew and moist.  The jerky helped me get through some tough carb times. Jeanne SciFit Beef Stix Original
Nutrition Facts
Serving Size: 1 Package (28g/1oz.)
Amount Per Serving
Calories 60	Fat Cal. 0
	% Daily Value
Total Fat	0	g	0%
Cholesterol	30	mg	10%
Sodium	380	mg	16%
Potassium	190	mg	5%
Total Carbohydrate	1	g	0%
Protein	15	g

76-0002 Ostrim Ostrim, Natural Flavor 10 pk box Nutrition Facts Serving Size: 1 Stick (42g) Servings Per Container: 10       Amount Per Serving % Daily Value*   Total Calories 80           Calories From Fat 15        Total Fat 1.5  g 2%         Saturated Fat 0.5  g 3%      Cholesterol 25  mg 8%      Sodium 300  mg 12%      Potassium 590  mg 17%      Total Carbohydrates 2  g 1%      Protein 14  g 28%      Calcium     2%      Iron     10%    *Percent Daily Values are based on a 2,000 calorie diet.   Ingredients: Beef, Ostrich, Filtered Water, Nonfat Dry Milk, and contains 2% or less of Salt, Citric Acid, Potassium Chloride, Mustard Flour, Potassium Lactate, Black Pepper, Garlic Powder, Sodium Erythorbate, Sodium Nitrate, Sucralose.     If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Ostrim at 1-800-274-3263

 

 

Kathy, a tip on the beef/steak...try eating it leftover, cold or re-heated; for some reason it goes down better the 2nd day, I think because its harder and you have to chew it more, the fat has coagulated (and I'm assuming you are going as lean as possible on that - I don't tolerate anything less than 90% lean beef myself).   Don't be afraid of the uncomfortable feeling you get in your pouch, you WANT that, that is what will help keep you trained to eat smaller portions like 4-6 bites.  And, make sure you aren't drinking; eat as dry as possible.   Once you are beyond your 6 mos. and feel food going down easier and notice more of it going down, you want to start incorporating drier cuts of meats, even the white meats.  That will give you the same feelings you had in the beginning and keep you from slipping into the slider foods.