Who's Getting Their Exercise Groove On? Tuesday Edition!

Laura must be getting ready for classes to start or maybe they have started because she's running a bit behind this morning, so I'll hi-jack her topic and start the exercise chain!!

I was up at 4:45 AM (yes, its dark and very early) and on my bike - rode for 32 minutes and got in 6.8 miles. One good thing about doing it that early in the morning is that I think I'm sleeping thru most of it - LOL!! My legs keep moving in time to the music - this morning it was a mix of Motown and Country - yes, its strange, but it gets your blood pumping and your legs working!!

After getting ready for work I took the pooch for a walk - he saw his little Bichon girlfriend next door, Maxine - she's adorable - she spins in circles when she sees my Jude, and he cries and almost wets himself when he sees her.

So what are you all doing to move today??

Kathy

Hey all!!  Yes I am in total school mode and forgot to get this up this a.m.!! Thank you Kathy for picking up my slack!! You are the best!!

Getting ready to do an hour on the treadill!! Talk to you all soon!!

Much luv!!
Laura