Who's getting their Excersise Groove on?? Monday Edition

Good morning everyone!!

Well I have been up since the crack of dawn and went to get blood work done which always makes me feel woozy...so this afternoon I will be working out.  My head was spinning when they had to finally draw the blood from my hand...which is already starting to bruise!! Oww...sniff sniff sigh!! I have terrible terrible veins it seems...oh well.
Anywho!! This afternoon I will work out on my treadmill for an hour and see if I feel up to doing weight work....

What is your excersise game plan for today???

Much luv!!
Laura

I'm thinking of doing the yoga/pilaties class today... but gotta see how my feet are doing first hehehe...

Put me down for 10 minute warm-up on the treadmill, 30 minutes of weight training and elliptical 20 to 30 minutes.

Hugs, Laureen

Got up at 4:55 and did 32 minutes on my recumbant bike for 6.8 miles - felt great! Yeah, 32 minutes seems like an odd amount of time but that's when the last song ended - my cool down was to Lionel Richie this morning - if anybody ever listed to my playlists they would probably think I'm nuts - this morning I started with country, went to hard rock, some more country, then an oldie or two, and finished up with Lionel!! But it works for me....

Tonight I'll have dog-walking duty since my hubby took him this morning - gonna try for a long one tonight as long as the weather cooperates.

Kathy

I am way on vacation this week at our house in the pocono's, so no access to the gym.  I did take the dog for a mini jog yesterday.  Today I was lazy.  My only exercise was taking the dog for a walk to pee and walking from the car to the public library so I could access their Wi-Fi.  I am going to do some shopping, but that's certainly not going to work up a sweat!! 

I will bet getting back to the gym as soon as I get home after Labor Day.

Happy sweating everyone!!

HG

Not me I am sluggy mc sluggo, I just cant seem to get a schedule going that works for me with my wacky schedule

I did my Sweatin' 4 DVD and I am gonna walk Coco soon.....I'm guessing her first walk since I left for vacation, better make it a good one...heehee.