LA fitness-Bensalem

If anyone here is a LA fitness member, I am taking their aquafit program (aquatic aerobics).
They have classes on Tuesday and Thursday at 6 pm. There is also a Saturday class-at 9, i think.

I like the class because you don't feel like you are working out, but when you climb out, you realized the workout you got.

The only thing I don't like is high knee kicks across the pool.  I feel like I am skipping, and I am the only guy in the class most days, so I feel kind of ridiculous. 

Otherwise it's a great class. If you are a member, you might want to check it out!
 

You should get yourself a special pink two-piece to wear for your high knee kicks.

And request they play the theme music from "Terms of Endearment" while you do it.

That should make you feel better about it all.

:)

Good for you Steve! Leave it to Norm to be a smart ass :)

One of my good friends teaches that class at the LA Fitness's out this way.

It is a good work out - keep it up!

Liz

My daughters and I are members there.  I haven't taken the water aerobic class only because I don't get home from center city until 6:00.  I used to take the Saturday morning class near Oxford Valley, but now I'm into the belly dancing class on Wednesday nights instead.

You ought to bring your bathing suit w/ you to work (I do) and then drive to the gym from work. It only takes a few minutes to get changed.

My wife and I rush to pick up the kids, then head over there, and we can make it happen...so I think you can too!