Day 3

Nicole0216
on 7/30/08 8:44 am - Lancaster, PA
It is a heavy day here on the board but I still wanted to update you.

I got through day 2.

Today is number 3 and has been better.

this morning I had some WC Oatmeal before I ran out the door to see clients.

I had some tuna when I came home. I could not believe how little of the tuna I could eat before I was full. I guess this really does work. I had a latte and am now working on some more tuna for dinner. I have not been hungry at all today amazing what a little susbstance and weight in your food can do to make you feel satisfied.

I am feeling better about things, I had just gotten out of hand before. Jason says he is proud of me, I really dont think he expected me to get this far. LOL

I am at work now, so it should not be too bad for the rest of the day
Pam Hart
on 7/30/08 12:26 pm - Easton, PA
You are working this wonderfully nicole, keep it up!

Pam
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.
Laureen S.
on 7/30/08 12:35 pm - Maple Shade, NJ
Your mantra is working well ;)  Thanks for sharing your experience.

Hugs, Laureen


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

(deactivated member)
on 7/30/08 1:27 pm
Good for you Nicole!!!  I need to do this myself, but i keep making excuses not to.  You are inspiring me to follow in your footsteps.

hg
Lslaven
on 7/31/08 12:34 am - Philadelphia, PA
Way to go Nicole.  You are almost done now!!!!!
Linda
Most Active
Recent Topics
Dr. Griffins
ballroomdancer810 · 0 replies · 1891 views
12 Years!
Boogaloo · 1 replies · 1988 views
And DS groups in PA
Katetolov · 0 replies · 2674 views
×