Thursday's Menu

Liz R.
on 7/23/08 8:42 pm - Easton, PA

Good Morning! I am just about 18 months out and here is the plan

B: 1/2 english muffin & fage yogurt with peaches
S: mozz cheese
L: pork and a little bit of rice
S: cheese stick
D: steak and some veggie, maybe zucchini from my garden
S: s/f pudding

make great choices today!

Liz

Happy to be in
Onederland
on 7/23/08 9:42 pm

RNY on 03/14/06

I am 28 mos. out an here is the plan for today: http://www.fitday.com/WebFit/PublicJournals.html?Owner=MrsKa radas

The carbs are extremely high, I am trying to use up all this delicious fruit from a beautiful fruit basket I received. I know I am not reaching my protein goal, but a few days won't hurt me.