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WEdnesday Menu

Liz R.
on 7/22/08 8:58 pm - Easton, PA
RNY on 01/30/07
Good Morning Everyone! I am 18 months out (almost) and here is the plan

B: egg sandwich on a 100 calorie english muffin
S:mozz cheese
L: other 1/2 of my salad with chicken from yesterday
S: cheddar cheese and a few crackers
D: steak and broccoli
S: s/f ice pop

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Happy to be in
Onederland
on 7/22/08 9:19 pm
RNY on 03/14/06

28 mos. out, here is my plan:

 

http://www.fitday.com/WebFit/PublicJournals.html?Owner=MrsKa radas

Hope to see many of you tonight.

Some days your the dog and some days your the hydrant.

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dreamgirl119
on 7/22/08 10:22 pm - Lansdowne, PA
RNY on 01/30/07
Day 2 of the 5DPT -  doing GREAT!
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