*** Monday's Menu ***
Today I have come to know that success isn't just the journey, it is a combination of dedication and continued good decisions.
27 mos. out, here is the choices: http://www.fitday.com/WebFit/PublicJournals.html?Owner=MrsKa radas
Some days your the dog and some days your the hydrant.
Nice Quote Nan!!
8 mos out and first night back to work tonight at 11pm....
B: Peach 0gm
S: 1 cheesestick 8gm
L: Salad w/ turkey 10gm
S: Greek Yogurt 15gm
**Nap Time**
At work
Ricotta cheese 20gm
Apple/PB 9gm
Shake after the gym: 35gm
Total: 97gm
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses. 
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