Greek Lemon-Pepper Marinade
I thought that some of you might be looking for a new flavor for grilling this weekend... I found this here- http://healthyliving.msn.com/default.aspx?section=naturalize r&contentType=recipe&contentId=Greek%20Lemon-Pepper%20Marina de>1=25037
- Makes 1/2 cup marinade, enough for 2 pounds of boneless chicken or pork
- Active Time: 10 minutes
- Total Time: 10 minutes
INGREDIENTS
- 1 Tbsp black peppercorns
- 1/2 cup lemon juice
- 2 Tbsp expeller-pressed extra-virgin olive oil
- 2 Tbsp chopped parsley
- 4 cloves organic garlic, lightly crushed
- 1 1/2 tsp salt
This perfectly simple marinade delivers big returns in roasted or grilled chicken and pork. A naturally tastier alternative to bottled sauces.
Crush peppercorns with a small heavy pan. Transfer to a small bowl and add lemon juice, oil, parsley, garlic and salt, stirring to mix well.
NUTRITION INFORMATION: Per tsp: 13 calories; 1 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 1 g carbohydrate; 0 g protein; 0 g fiber; 146 mg sodium; 10 mg potassium.
Recipe adapted from EatingWell.com