* Wednesday's Menu *

Happy to be in
Onederland
on 7/1/08 9:07 pm

27.5 mos. out, hit 175 today, here is my plan: http://www.fitday.com/WebFit/PublicJournals.html?Owner=MrsKa radas

Some days your the dog and some days your the hydrant.

Pam Hart
on 7/1/08 9:19 pm - Easton, PA

I changed my menu around yesterday due to the hospital stay - but I stayed on track, brought food with me, and still hit protein goals. 8 mos out - here's the plan: B: Kashi and milk: 9gm S: Ricotta cheese 20gm L: Salad with turkey/cheese 18gm S: PB and apple 9gm D: ?? Probably steak S: SF water ice Pam

Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.