Monday's Menu

Good morning PA! Gosh, I've missed you all.  I'm sorry I haven't posted in so long.  I don't have access to OH while I'm at my internship during the day so I figured I'd post Monday's Menu now since I won't be able to chime in later.  Hope nobody minds me starting this post today.  Anyway, I am almost 11 months out and here's what I'm having today: B:  Protein Shake (25 g protein) S:  1/2 cup low fat cottage cheese w/ prunes (17 g protein) L:  2 oz tuna, 1/4 cup reduced fat shredded cheese (22 g protein) S:  Dannon Light & Fit Yogurt, mini babybel light cheese circle (11 g protein) D:  3 oz turkey burger patty w/ green peppers (21 g protein) S:  Blueberries Total:  96 g protein Hope everyone is doing well and hope you all have a great day,  Lisa :)

Glad to see you back on the boards, 27 mos. out and here is my plan:

http://www.fitday.com/WebFit/PublicJournals.html?Owner=MrsKa radas

Good morning Lisa!!  I was just thinking about you this weekend...thinking I hadn't seen you in a while.  I hope the internship is going well. B:  Bagel with light cream cheese S:  Yogurt and blueberries L:  South Beach diet meal, sf pudding S:  Cheese  D:  Salad, veggie burger S:  mellon HG

I'm sure nobody minds you starting this post Lisa!!  Welcome back to the boards. I actually don't have a menu plan right now - will figure that out in a little while after my nap, but wanted to say hi to you! Pam