Tuesday's Menu

Good morning everyone, it's a beautiful day out!! I am 23 months out and here is my plan for today:

B: Nitrotech shake

S: Cheese w/ a few pretzels

L: Business meeting - not sure

S: Pudding

D: Not sure, going to my aunt's

What are you having today?

Heather

Good Morning Everyone!!!!

27 mos. out, here is my plan: http://www.fitday.com/WebFit/PublicJournals.html?Owner=MrsKa radas

Good Morning Heather and Pa!  Yup - it is a beautiful day outside today!!  Hopefully I can stay awake long enough to enjoy at least a few hours of it.  I'm exhausted this morning.  Anyway, almost 8 mos out. B:  2 cheesesticks 16gm S:  Fruit/granola 0gm L:  Ham/lf cheese/turkey roll ups 18gm (I'm guessing as my scale is broken and I couldn't measure it out) S:  Greek Yogurt w/ berries 18gm D:  Chicken Sausage 18gm S:  Ricotta cheese 20gm  (I'm not sure if I'll get to this....sometimes I don't have my evening snack) With evening snack: 90gm Without evening snack:  70gm Pam