3.2 miles
45 minutes.
Not bad considering I haven't been pushing myself all that hard lately. I'm hoping to finish the 5k in 40minutes or under on the fourth of july.
And to answer the questions I got last night - I signed up for the run, not the walk. I cannot run the whole thing right now - but that's ok with me. I can run 1.1 miles straight, walk for about 1/2 mile and then jog the other 1.1 miles. It's doable.
Mission Possible, here we come!
Pam
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.
HeySweetie,
Like I said last night to the group, this is not a race. It's all about personal self-satisfaction and the dream of accomplishing this. The time is absolutely irrelevant, unless you have a personal goal. No doubt in my mind you'll be just fine. It is a Mission Possible. I don't think the city of Downingtown is ready for us!!!
"No matter how hard life may get, no matter how many curveballs you are thrown, keep in mind, if you want to succeed - QUITTING IS NOT AN OPTION"!!!
I got personal satisfaction today just for going out and pushing myself. And I have no doubt I will have personal satisfaction the day of.
It's MY goal and only MY goal for 40 or under. And ya know what - I'm a realist. If I dont' make it, you better believe it I will make it next time.
Thanks for always being there.
Pam
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.
I can run for 2miles but i never did 5 so I signed up for the walk...didnt know if I could sign up for run and run then walk then jog so i just did walk...plus my hubbie never ran a day in his skinny life so i was thinking of him too!
Andy I will be sending you the money orders for our Tees on Friday...Thanks again for everything!
Rachel Castro