How many calories are we supposed to eat
I honestly don't know.
However - I am going to be asking the nut this next month. I want to do a few weeks of a very detailed food log - I'll probably start using fitday - and track how many calories I am getting, and then take it from there.
Good luck!
Pam
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses. 
Nicole,
When I went for my last appointment, the NUT said I should not be having more than 1000 calories a day, that was for losing weight. From other people I know to be on maintenance, the rule of what I've read there is to slowly increase calorie intake, 100 at a time of good choice foods, for a week at a time, and watch what the scale tells you.
But I would definitely ask a NUT to be sure.
Good luck, Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
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