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Linda
Success supposes endeavor. - Jane Austen
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Linda
Success supposes endeavor. - Jane Austen
Hi everyone,
I admit its been a while since I've been posting on a regular bases, I'm going to try and get better at updating everyone.
I had my band replaces in January after 4 1/2 years. I'm happy with my decision to replace it not not have it removed. I'm going to sharing my story at the next meeting and we'll be talking about lap band care and maintance. As well as Im sending an email to everyone on the email list already to bring their favorite recipes or share their favorite lap band food idea
Mark your calenders: June 13th at 10am Mcminnville Hospital in the Cafeteria,
See you then.
Gail
on 5/24/09 7:21 am - NY
on 5/24/09 7:15 am - NY
BUT, HERE'S WHAT I WAS TOLD TO USE,
TWO ADULT CHEWABLE MULTIVITAMINS WITH MINERALS.
TWO CHEWABLE 1200MG CITRACAL WITH VITMIN D
IRON, 65MG EQUIVALENT TO 325MG OF FERROUS SULFATE I TAKE 2 OF THEM,
MAKE SURE IT DOESNT SAY HEART ONE, THERES TWO DIFFERENT KINDS,
VITAMIN B-12 500 MG, i TAKE THE ONE THAT DISSLOVE IN YOUR MOUTH, CHERRY FLAVOR,
I HEARD UNJURY IS PRETTY GOOD HIGH PROTEIN SHAKE, I SAW THIS NEW ONE CALLED CLICK, BUT ITS ALOT MONEY, COST FROM 22. 95 TO ABOUT 25.00 FOR 16 OZ CONTAINER,
on 5/23/09 6:06 am - Klamath Falls, OR
I send my Congratulations to the gals as well!!
Peace.
JaimeK
Congratulations to Kathy and Molly for improving their fitness level to participate in a RUN! You GO girls! I'm so proud of you both.
Linda
Success supposes endeavor. - Jane Austen
Yes, any and all are welcome. We meet the first and third wednesday of every month. I usually post reminders a couple days before every meeting.
-Pam
Vicki
DS (lap) with Dr. Clifford Deveney. Cholecystectomy (lap) with Dr. Clifford Deveney 19 months post-op.
Has not weighed myself since 1/2010. Letting my clothes gauge my progress instead.