freedom from diet class

Hey ,has anyone been to the Freedom from diet class at Kaiser Sunnyside hospital? I have to start ataking the class starting Tuesday Nights from 6:30PM- 8:30pm. What does it entail, and do they make you weigh in every week? This is a 12 week class I know that they require if you are planning on WLS through Kaiser. Thanks, Peggy.

Hi Peggy, I went to the 5 week class and never was required to weigh in. I did just because my scale did not go up high enough. The class I took really talked about changes you can make everyday, like taking the stairs and healthy eating for life. Feel free to email me or look at my profile. Good luck!!! Sarah 2/16/04 -192