update
Hello LASS ladys, Just wanted to update you all. Well I am down to 266lbs. Thats 80 lbs lost since leaving the hospital after surgery. I have already giving away two sets of clothing. I have tons of energy. Well except today, woke up with slight sinus infection, but feel pretty good considering. Still discovering what foods I can tolerate and what I can't. I eat alot of fruits and veggies. I discovered I can not eat anything sweet at all. No breads and no rice either. I get real sick and it's painful.I drink water like it going out of style. I took me awhile to get use to not drinking when I eat, but finally got the hang of it.And the taste was so nasty after the surgery, very metalic tasting, But good ole Sheri she suggested putting lemon in the water, so I did that for about a month, now I can drink it normal again. So thanks for the great idea Sheri girl. I am so sorry that I haven't contacted you all in awhile. I have been very busy with work. And taking care of me. I didn't mean to ignore any of you. So please accept my apology. I walk around a mile aday when I get the chance. Still have all my hair, I can't remember when that is suppose to fall out or not. I am off all medicine except three. my sleep apnea/ cpap machine has been adjusted down to 12 for me. I am sleeping more soundly, which feels great. Any how thats about it for now. take of you lol Monica