1 Year Bandanniversary

This has been one of the best years of living!!!! I don't post much, but I am lurking almost everyday and want to thank everyone who does post.
Every comment gives me reason to reflect on what has happened and what the future holds.  I am no longer taking BP meds, no longer have severe knee and ankle pain. Still have longings for forbidden food, but have been able to semi-control the shoveling! My next goal is to get some strength training in my free time.  I love my band!