Did I REALLY get a bypass?
Anyone else experience anything like this? Thanks.
The hunger comes from the "other" tummy, not your new pouch. It will probably still get the hungries until it goes away. My RNY made me immediately NOT hungry; maybe your vagus nerve wasn't affected the way mine was. The vagus nerve is what gives the hungry signal to our brain.
We're all different; I'd suggest not eating cream of wheat due to the white carbs which will trigger more need to eat. If you need to eat again, try using a greek yoghurt with splenda or some fresh fruit. Higher protein, no white carbs.
Also, just having another protein shake would be an option.
This is all new and wonderful, and your solution should be as personal as you need it to be.
Good luck!
Also I think you are supposed to eat every couple hours. Dont try to have just 3 meals a day.
Hi, again, everyone. Well, I'm now about 11-12 days post op. Had some really bad days about a week post op, but everything is starting to settle down now. My doc said to try some scrambled eggs and I found I can eat 1 to 1-1/2 before I'm pretty full. They want us to stick to 3 "meals" per day, but that went by the wayside pretty quickly. I usually get up, take my daily meds, have some fluid, then midmorning I have a protein shake. I am tripling up on the amount of powder (so about 70-80 g per shake) and that has helped I think. Also trying to do 2 shakes per day. I still get light-headed when I go out to do errands, but I figure it will take a bit to build back up. I also tried a bite of refried beans today (reportedly a good first first after the shake period) even though I'm a couple of days early. I stlll feel hungry and when I do eat or drink, my stomach growls and snarls for about 30 minutes or so. Hopefully that little embarrasment will go away. I'm feeling much more positive now, and looking forward to "real" food in the not too distant future. We were told to reintroduce foods one at a time to see how we react. My first will be turkey breast probably, maybe I'll try the beans again since they have done well by me (though hard to tell with only 1 teaspoon or less).
What foods did others of you start with and how did they work out for you?
Thanks.
I did have my first "normal" blood sugar today (77 and headed down, so I had to eat a yogurt), so that was exciting since that was my primary goal, the weight loss being (excuse the expression) the frosting on the cake.