3 month pic.....

I am 3 months post op and as suggested by my NUT, posted a pic.  Just amazing to me what a picture can show, that I don't see looking in a mirror.  Best thing of all though......I feel so much better.   If interested in seeing the pic.....just click on my profile. Thanks, Nola

Just saw your before and current pics.  You look much better, Nola! Keep up your excellent work!

Nola, You look great!  There is a huge difference between the two pics.  Congratulations!

Nola,  your new pic really shows a change in size.  Keep up the good work.  Julia

Nola, You look great. Very noticeable change!   Linda

Wow!  You're looking good!  You look like you feel better, if you know what I mean.  This is very liberating surgery. Linda

WOW!!!!     It's happening girl!!  The real dramatic results are coming just in time for summer.  My only suggestion for the exercise is swimming laps.  I continue to HATE formal exercise, but during the second half of that first year I did give it my best and got into a routine of three times a week and I do think it helped with the progress.  With my knee it was also my only option.  Your doing great! Patty

I was thinking swimming would be best too.  Where did you go to do your swimming?  I really don't want to end up at some noisy aquatic park, etc.  I would if I had to...... Nola