Got Movin'!!! How bout you???
I work out 3x a week with a personal trainer at LA Fitness here in Gresham. He is a world class weight lifter. I have been with him almost 3 yrs. Next Monday, I want to start deep water aerobics at Mt. Hood Aquatic center. I did water aerobics with them till I started at LA Fitness. They have a pool there, but it is only 4 1/2 feet deep, I prefer deep water, I started out at 526lbs before my RNY on 8/22/2006, and I am now 250 lbs. I feel like I am loosing more inches than weight. Other than that, I feel marvelous!!
Peggy
Peggy
are you working with brian? are you who I am giving my clothes to? wow I bet you are what a small world. you are doing so great, I have not lost anywhere as much as you and you are almost to where I am now. we should get togather for lunch or something, Brian is my exbrother in law but still a great friend
Kelly
Today there was actually no rain or snow coming down!! My daughter and I took our two doggies up to the middle school track to run around. My daughter took a hilarious but muddy slide down the steep incline that surrounds the track - as my very dumb (sorry Fritz) Schnauzer was off and running. He never has a destination in mind...he just runs for his life if he's off his leash. It was up to me to take off after him, because my fourteen year old was too stunned that she was so muddy. Fun was had by all and I had to be amazed that eight weeks after total knee replacement I was moving like you would never know I had ever had a knee problem! There's nothing like happy dogs to feel joy in the heart!
Patty