Help!!

reddragonflies54
on 8/3/07 2:14 am

I am having trouble with trying to get all my protein in  a day.  Today  I am one week post op!!! I am doing great!   I am wondering if anyone has information about where you buy flavorless protein to add to your soup, etc.?  THANKS for all of your help out there!    Rhonda

mystmanpdx
on 8/3/07 6:57 am - Everett, WA
If you have a GNC store near you they should have just about anything you need.  visiting www.gnc.com and go to the store locator to find one, they're all over Oregon.  Finding a tasteless one might be a hunt, but they have vanilla which is about as tasteless as you can get... but I wouldn't put it in soup.  They're more for fruit/dessert stuff.  Sometimes you can find stuff in some of the large Fred Meyers (that have a natural food section).  They have decent prices on supplements/vitamins as well.  Alternatively, if you can wait, there's countless places online to buy stuff.  One of the advertisers on here www.fitnessfirstusa.com had a pretty good selection.  Hope that helps. 
reddragonflies54
on 8/4/07 8:12 am
Thsnk you so much. I will check out  Freddies.  I started eating pureed refried beans, and poached eggs, so that will also add some protein.
Linda_S
on 8/3/07 1:00 pm - Eugene, OR
I have found that I need to have at least two protein shakes a day or it is impossible to get in the required amount of protein.  I usually have one first thing in the morning and then I have one for my supper (not to be confused with dinner).  I joke with my niece that I am now a Hobbit.  I have first breakfast, second breakfast, elevensies, luncheon, afternoon tea, supper, dinner!  I'm feeling great except that I'm a little bit on the weak side still. Linda

Success supposes endeavor. - Jane Austen

DrTina
on 8/3/07 1:54 pm - Beaverton, OR
I haven't tried any of these yet but found this on the OH website a couple weeks ago-They talk about various protein powers that are tasteless. http://www.obesityhelp.com/forums/nutrition/a,proddetail/prod_id,1254/ Tina
pansygal49
on 8/6/07 4:45 am

I go to unjury.com   they have the best protein powders, so, i think, anyway.  they have unflavored protein there. Hope this helps KathyS

Leslie J.
on 8/7/07 4:30 am - Salem, OR
There is a powder that is virtually tasteless that can mix with almost anything.  It is called Any Whey and you can get it on the BariatricEating.com site.  It is 17gm of protien per scoop.
  
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