big wow moment for me

As of today, I have lost exactly 250 lbs, (both pre and post-op) 94 lbs since surgery.  I started on this journey February 23rd, 2005 and it was absolutely the best thing that I could have done for myself. Peggy

That is super!!! What is your routine like? Eating? Protein drinks are they part of your regiment? How many daily calories do you think you consume now? Excercise? Did you attend the 6/12 meeting at TownHall? Again Congrats on your success!

I usually consume 1200 calories a day.  I have been eating alot of lean cuisine or those lean budget gourmets.  I don't drink alot of those protien drinks,  they do not agree with me.  I work out 3x a week with a personal trainer at LA Fitness, and I work out on my own usually 2x a week. I usually go to the support group meeting at Kaiser sunnyside on the last Saturday of the month. Peggy