Trouble with Protein Powder
Hey Debra,
I tried a few different ones and agree with Julia on the Unjury. I use the unflavored and mix it in everything... today I made chai tea from teabags (Stash has a good one) steeped the tea and mixed 2 scoops of unjury into about 1/2 cup of milk... once the tea was at the right temp (130 or under) I mixed in my milk/powder mix with the tea and added a few squirts of Cinnamon Dolce SF syrup from Starbucks... put this in a thermos and drank it over the course of a few hours at work. You couldn't even taste the protein powder and it was yummy! 40+g of painless protein... woohoo lol.
When you are a little further along, the protein bars by Atkins are pretty decent and make you feel decadent... they are pretty candy-like in taste.
For some great suggestions, try Bariatriceating.com I found a lot of new ideas, even if I don't buy the same products they are using
Welcome to the protein scramble rofl!
Michele
I will try it!!! That sounds fabulous!!! Hey do you know if there is any gastric bypass reason that I should not have caffiene....I am dying already and I go back to working night shift in a week and I am worried if I cant have something!!! Just a teeeeny nonfat SF vanilla Iced latte!!! would that be bad????!!!!!