thanks guys

Things have calmed down for me, I had not cycled since June and I was on the end of a 2 week cleansing if you know what I mean. I should have realized what was going on. You guys really really rock. It's nice to know I can sit here and bear my soul. I got a call from the surgeons office and I have an appointment with dr Jan. I was hopping to see dr Patterson but it wouldn't be until January to see he and I don't want to wait that long. So the 27th I go see him and guess after that they send my stuff to the insurance Co. I hope I have at least lost a little weight. I need to get batteries for my scale so I now where I am at, I am hopping that my little cleansing session may help me loose weight since they weighed me initially right before I started. Patty when is the next group? I need to get plugged in. I need to get a protein drink to. Sounds like the French vanilla one at costo is the favorite among you all. I need a Costco card I have been making my self slow down when I am eating. Even eating my toast with a knife and fork so I have to think about each bite and slow down. I can't believe how hard it is for me to just slow down. This weather really stinks for walking EWWWW but I have gotten out a few times, (not near enough) I really want to be one of those wonder women that follow all the rules and works out and everything. I have never liked exercise at all!!!!!!!!!!!!!! Maybe a miracle will happen and I will learn to love it Ya Right!!! Ok well this is a good week. And again thanks guys,,, Hey lets go to breakfast!!!!

I hate exercise too, but like the Nike ad...I "Just Do It!" Ugghhh!