11 days to lose 7 pounds... any recommendations?

I've got 11 days to go to have my appointment with the surgeon, Dr. Patterson. I've got about 7 pounds to go to meet my 5% weight loss. At this appointment I REALLY want to be ready to schedule my surgery. Any recommendations? Anyone else been in the same situation - and how did they handle the situation? -Ramona

Ramona, I recommend the protein shakes, twice a day. Very lean everything else very loooooow carbs. Lots of water. Limit your meals and walk if you can. Its a crash course and the more you move the more you lose. Good Luck! Nancy