Ontario Forum

Yay! Finally met my first goal!
By 123HollyD Jul 22, 2017 · 11 replies · 961 views

Last by Travelher
Jul 25, 2017

NSV
By leeann73 Jul 22, 2017 · 4 replies · 520 views

Last by Kathy1212
Jul 23, 2017

Going into Day 5
By missmac67 Jul 22, 2017 · 3 replies · 433 views

Last by KatieCJ
Jul 22, 2017

Anyone know Dr Urbach at TWH
By oneatatime Jul 21, 2017 · 19 replies · 1121 views

Last by Kathy S.
Jul 25, 2017

Good News!
By Smoka Jul 21, 2017 · 15 replies · 714 views

Last by Jules2177
Jul 28, 2017

Called for cancellation appt
By Squishy_in_the_mid
dle Jul 21, 2017 · 2 replies · 565 views

Last by Dilli
Jul 23, 2017

What are you eating/doing FRIDAY!! ??
By Ginnny Jul 21, 2017 · 7 replies · 484 views

Last by avatarkorraa
Jul 21, 2017

Second thoughts ?
By Beachgirl77 Jul 20, 2017 · 22 replies · 2140 views

Last by Lucile777
Jul 27, 2017

Rosie Mercado to Motivate & Inspire as Keynote Speaker at #OH2017!
By Kathy S. Jul 20, 2017 · 0 replies · 352 views

Last by Kathy S.
Jul 20, 2017

Got a Surgery Date!!! How to prep
By SKT Jul 20, 2017 · 9 replies · 898 views

Last by Gemmie
Jul 24, 2017

What are you eating/doing Thursday?
By Ginnny Jul 20, 2017 · 3 replies · 535 views

Last by Patm
Jul 20, 2017

Just asking for some help
By Smoka Jul 19, 2017 · 12 replies · 1058 views

Last by Smoka
Jul 20, 2017

BMI Clinic in Ottawa?
By Lina_Ann Jul 19, 2017 · 1 replies · 684 views

Last by MinnieMouseEars
Jul 20, 2017

Yogurt Recall - Liberte (120G) On the list
By Wayne H. Jul 19, 2017 · 3 replies · 1018 views

Last by Kathy1212
Jul 20, 2017

Hi all. Just checking in.
By Dilli Jul 19, 2017 · 3 replies · 457 views

Last by Kathy1212
Jul 20, 2017

Medical Alert Bracelet?
By Carmaneel Jul 19, 2017 · 9 replies · 1196 views

Last by IamBettyCooper
Jul 22, 2017

What are you eating/doing Wednesday?
By Ginnny Jul 19, 2017 · 6 replies · 526 views

Last by leeann73
Jul 19, 2017

What are you eating/doing Tuesday?
By Ginnny Jul 18, 2017 · 6 replies · 647 views

Last by Travelher
Jul 18, 2017

Taking vitamins while on Optifast
By Beachgirl77 Jul 17, 2017 · 6 replies · 786 views

Last by anncha
Jul 19, 2017

Ottawa Peeps
By Mahalo F. Jul 17, 2017 · 9 replies · 779 views

Last by Wayne H.
Jul 19, 2017

2 YRS TODAY!!!!
By MonaLisaSmile Jul 17, 2017 · 16 replies · 1432 views

Last by skinny_gigi
Jul 23, 2017

Hamilton Orientation July 24/17 ... what is my rough timeline from here on
By Kath L Jul 17, 2017 · 4 replies · 948 views

Last by Char8420
Aug 10, 2017

Behaviour Modification Victory
By SweetRide1 Jul 17, 2017 · 6 replies · 514 views

Last by deactivated member
Jul 18, 2017

Ottawa Area Peeps!
By Mahalo F. Jul 17, 2017 · 4 replies · 573 views

Last by Kabeebabee
Jul 17, 2017

2 Months Out
By fromfattohealthy Jul 17, 2017 · 2 replies · 1024 views

Last by Travelher
Jul 19, 2017

What are you eating/doing Monday?
By Ginnny Jul 17, 2017 · 5 replies · 476 views

Last by avatarkorraa
Jul 17, 2017

Working during Opti-Fast?
By missmac67 Jul 16, 2017 · 11 replies · 1055 views

Last by missmac67
Jul 19, 2017

What are you eating/doing Sunday?
By avatarkorraa Jul 16, 2017 · 0 replies · 481 views

Last by avatarkorraa
Jul 16, 2017

My 6 months out update!
By Jo0710 Jul 16, 2017 · 15 replies · 1417 views

Last by marisahopeful
Aug 23, 2017

Teaching an old dog new tricks
By leeann73 Jul 16, 2017 · 4 replies · 554 views

Last by Manda32
Jul 18, 2017