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Hi Everyone!!! Another somewhat nice day by the looks of it - for now anyway. Sadly I didn't win the Lotto Max last night. So here I am at work still.
Won both my ball games last night WOOHOO!!!
Nothing on the go tonight, I didn't sleep well last night, I think I finally fell asleep around 430. My "guts" were rumbling and carrying on most of the night.
Post Op 3 yrs 2 mos
B - broccoli salad and a bit of egg salad (not together)
S - strawberries
L - turkey wrap on the high protein/low carb flat out wrap, cucumbers
S - I think I have yogurt in the fridge - might not need it because wrap will be filling
D - chicken quesadilla
Have a great day!
Over 100 lbs lost! and 13 lbs below goal weight!
My response wouldn't post either:
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There are lots of options to try to make them taste a bit better. I used a shaker cup with a spout so I couldn't smell it as much. I also used lots of water and ice. I did 50/50 chocolate and vanilla. I didn't mind the chocolate plain and I added SF red raspberry Torani syrup to the vanilla -- I thought it made it taste like a viva puff cookie lol. If you search the site for "opti recipes" there should be lots of ideas. Some people recommended using flavour extracts. I found out the hard way that I didn't like them -- made a whole shake with added coconut extract. It was gross. So I suggest making small batches to try different flavour combinations.
I've tried posting this reply multiple times and it keeps getting rejected. You might not be getting replies due to this?
Error code #EID121307487
I was prescribed SlimTime and honestly enjoyed the taste of the chocolate. The vanilla tasted gross so I diluted it and drank it quickly with a straw.
(1 envelope + 300ml cold water shaken well, then add 6 ice cubes). I would allow the ice to mostly melt before consuming.
Good luck to you.
testing
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Thanks for all your responses. I dont have a desk job but think i can only take 2 maybe 3 weeks at the most as i am a single mother. Financially speaking. thanks again.
Freewheeler · 0 replies · 378 views
