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selkiem
on 6/20/19 2:11 pm
Topic: RE: Hey all this is for the toronto western patients

I would definitely take Lacteeze with them. Also- head's up on protein AFTER the surgery! Make sure you get one that is NOT-whey based if you're lactose intolerant. I was always pretty severe lactose-intolerant but after the surgery (keeping in mind,I'm just a week post-op) it ratched up big time. I had really severe reaction to the proteins recommended (Premier - ready made) and Kaizam - powder) - it was not pretty LOL

Did some research and found the following at Costco (I ordered online - free delivery, delivered within two days)- which meets TWH criteria in terms of grams per serving of protein (21 g) and carbs (7 g of carb MINUS 5 gm of fiber = 2 g of carbs) - called LeanFit Complete Green Organic Organic Protein Powder. It was ordered Sunday, delivered Tuesday morning. So, far, sitting well albeit I had to break each serving into two as I found drinking one at a time was too much (and keeping in mind I added frozen fruit, 0% skim milk, 1/4 cup 0% sugarless lactose-free Liberte yoghurt) - all pureed to a milkshake like consistency - delish!

I even had a reaction to cream of chicken (duly strained as instructed)- where milk products come sixth in the list so negligible.

You may not find yourself so sensitive - this is just in case you start feeling ill after them!

kitten992107_
on 6/20/19 11:38 am
Topic: RE: Hey all this is for the toronto western patients

Ohhhhhh ok, that makes more sense. I am lactose sensitive so thanks for that heads up.

Referral-10/30/2018, Orientation-January/30/2019,

selkiem
on 6/20/19 11:23 am
Topic: RE: Hey all this is for the toronto western patients
  1. Nope each box has I think 7 servings of a single flavour. So calculate 4 servings a day times however many days you have to be on it. They will tell you how many boxes you need. You decide how many of each flavour you need. Truth, first week I only got through two avday, second week, two to three (servings) daily. Never 4! But I'm severly lactose intolerant and these are milk based
kitten992107_
on 6/20/19 11:06 am
Topic: RE: Hey all this is for the toronto western patients

Oh ok just to make sure i understand when you say the boxes they give you, is that a mix of both flavors?.

Referral-10/30/2018, Orientation-January/30/2019,

selkiem
on 6/20/19 11:01 am
Topic: RE: Hey all this is for the toronto western patients
On June 20, 2019 at 5:58 PM Pacific Time, kitten992107_ wrote:

Wow that is alot of hgreat info. I just started drinking coffee so I am still trying to figure out how I like it. Are you able to get a mix of chocolate and vanilla slim time?, or can you only pic 1 flavor.

They will give you a choicr. Will tell you how much you need (boxes)then you can split up the way it suits you.

kitten992107_
on 6/20/19 10:58 am
Topic: RE: Hey all this is for the toronto western patients

Wow that is alot of hgreat info. I just started drinking coffee so I am still trying to figure out how I like it. Are you able to get a mix of chocolate and vanilla slim time?, or can you only pic 1 flavor.

Referral-10/30/2018, Orientation-January/30/2019,

selkiem
on 6/20/19 10:49 am
Topic: RE: Hey all this is for the toronto western patients

OK! So you get a choice of vanilla and chocolate - if it were me, I would go with more chocolate than vanilla but that's personal preference. I'm a coffee drinker so I found the best mix for me with the chocolate was a sort of mochas. I would make a cup of instant coffee decaf (Full Disclosure - I'm a coffee snob but this works well and is quick for this! LOL) - put in fridge until chilled. Then one package of chocolate SlimTime+1 cup of chilled coffee+ ice and cold water - blend (I use a Nutra Ninja****il thick, frothy and thick. Drink up! It's not bad at all. Another alternative but not my preferred was adding Crystal Lite cherry spritz to chocolate Slimtime for a sort of Chocolate Cherry but still too sweet - I like the way the coffee cuts the sweet chocolate flavour.

The vanilla was a little more challenging. It is WAY WAY too sweet so the trick is to cut that somehow. The best I came up with was one package of vanilla SlimTime, several pieces of ice, a package of the Crystal Lite Tangerine Grapefruit crystals and cold water. Blend WELL, sort of ends up tasting like a bad Creamsicle - but drinkable. Crystal Lite has tons of different flavours - liquid and crystals - experiment and find one you like. The other one I liked was vanilla Slimtime, lots of ice, cold water and a good spritz of the Crystal Lite Aloha Pineapple Coconut (sort of a Pina Colada thing)- and the Mi0 Cranberry Raspberry one which gives you a different, tarter flavour and is good contrast to the sweetness of the Slimtime.

I also loved the Campbells Raman broth- just cut serving size slightly - I usually had two a day.

Then sugarless jello every single day! I also drank LOTS of water.

Good luck!

kitten992107_
on 6/20/19 9:46 am
Topic: RE: Hey all this is for the toronto western patients

Thats great yes please any info you are willing to give i would appreciate.

Referral-10/30/2018, Orientation-January/30/2019,

selkiem
on 6/20/19 7:05 am
Topic: RE: Today is surgery day

Congratulations! I'm a week further on than you - mine was June 11. Hope all is going well!

selkiem
on 6/20/19 7:04 am
Topic: RE: Hey all this is for the toronto western patients

I am a week and 2 days post-RNY at TWH! I was on SlimTime for 2 weeks before it. Clear broth (Campbell's Ramen broth was my favourite - 15 calories versus the 10 calories recommended, so I would allow myself 3/4 of a serving - usually had 1-2 a day), sugarless jello (amazing how attractive it is when there is nothing else!), as noted by another commentator,sugarless popsicles but I never did find any! There is a trick to the Slimtime so if you want some of the methods I used, let me know. Not going to lie, it's pretty unpalatable BUT there are ways to make it tastier and easier to ingest!

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