Recent Posts
Mine was still bad after two years. Most people's comes back after about six months. One day my hair stylist came to my door with a bag of products. They were Nioxin and it worked for me, but still took about six months of using the products before my hair was no longer thin.
Biotin did not grow any hair on my head, but i had a lot grow on my face and had to have full face waxings several times before I realized that it was the biotin and threw it away.
This is just my experience. I would not have spent the money on the Nioxin because I thought it was too expensive, but when it was given to me, i used it and was glad I did.

Real life begins where your comfort zone ends
Tell me it eventually STOPS.... I've lost two-thirds of my hair - thankfully I had a lot of hair to begin with but still losing - and am devastated .... My braid (one braid) is literally smaller than what I used to make THREE braids with - particularly around my hairline in the front it's so sparse! I am taking biotin, not sure if it is helping or not. Any other suggestions?
There's always going to be something that feels like it is not a perfect time! I was EXTREMELY ambivalent about surgery - (I had RNY) - would go back and forth - and actually postponed the surgery the first time it came up as I was still undecided (and there was a lot going on in my life). I restarted 8 months later - had to go through many of the steps again .... eventually (June 11)- I went through the surgery and it is the BEST thing I've ever done! I feel like a NEW woman - I am currently down 84 lbs (still 50+ to go) and plateauing (has been almost a month since I've lost, but no regain)- I can WALK - up to an hour at a time with my new rescue dog, I have SO much more energy, I can PUT my damn shoes on without having to have slip-ons (things many of us understand are a challenge) - ZERO regrets! Good luck and I think you'll be super happy with the results!
It's not his job to make the determination that you are an appropriate candidate for surgery - that's the bariatric centres job. You could bring articles like Dr. Sharma's article on bariatric surgery "why I support bariatric surgery" easily google-able. He's one of Canada's leading experts. Ultimately his job is to make the referral.
BUT since of course he will be involved in follow ups, he needs to be on board. If he isn't then I would seek a new doctor quite honestly. You need someone willing to educate themselves about surgery as well.
check out your local support groups as the members will often know which doctors are bariatric friendly.
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni
Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
Hello my name is Eva and I'm morbidly obese.
I'm just starting the process and have booked an appointment with my family doctor for a referral. We have talked about WLS in the past and he was more on the nay side of things, suggesting fasting diets and other hard to follow changes as opposed to going the surgical route.
I'd like some tips on how to sway him to the WLS surgery side and get him to do the referral.
Also, has anyone gone to Guelph Centre for Bariatric Excellence? Any tips on how long the process takes?
Thank you!
I follow procedures to the letter. I will never know, but it might have accounted for me having no pain after surgery and recovering so quickly. I had surgery on a Tuesday, was home on Thursday, cooking and cleaning by Saturday and back to work on Monday.
Good luck with this. It was the best decision I made.

Real life begins where your comfort zone ends
I had a consult there and was very impressed. I'll be doing an extended tt with muscle repair sometime in 2020. Can't wait.

Referral - May 31/17; Orientation - June 15/17; First Appt Nurse - June 26/17; Bloodwork and ECG - June 27/17; Sleep Study - July 5/17; Dietician Appt - July 10/17; Counsellor Appt - July 10/17; Abdominal Ultrasound - July 10/17: Endoscopy/Colonoscopy - July 25/17; Second Dietician Appt - September 14/17; Internist Appt - October 2/17; Meet the Surgeon - November 21/17; Pre Surgery Nutrition Class - January 12/18; Surgery - January 16/18
Don't worry about risking your procedure. Follow their guidelines. If they feel you aren't safe, they wouldn't do surgery.
I had only one day of clear liquids.
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni
Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
I use Usculpt in Vaughan for all my plastics. Dr. Nandagopal and Dr, Al-Habib are fantastic. as they are a private they no longer do OHIP but as they specialize in wls patients I wouod highly reccommenr
No freaking out... you still have lots of prep time and it is DEFINITELY worth it!
I understand that the change throws a bit of a wrench into scheduling for work and activities but it is only a week difference so I'm sure everyone will be supportive in rearranging. As for the Optifast, just realize that it ensures the best possible conditions for your surgery. I had 4 weeks of it just before Christmas and got through it pretty smoothly by using lots of ice, a couple different sugar-free and Ninja blender.
Most people are complaining that they haven't been called with a surgery date because they want to move forward on their journey,, so consider this a blessing and embrace the change of date! ![]()
Best of luck with your surgery!








