Why am I still so hungry at day 11 on optifast?
My hunger subsided about day 4, but is back with a vengeance past 3 days. I space out the optifast throughout the day, add 1 cup of broth at lunch and 1 cup of plain lettuce at dinner. Only water, caffeine-free tea and the occasional sugar-free mint/gum.
Have others been hungry right up until surgery?
It was long time ago, but I still remember i was hungry on Optifast. Optifast I was on had a lot of carbs and sugars per serving. I wan on a liquid diet for 4 weeks, so in week 2-3-4 I used other low carb, higher proteins drinks approved by my center.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
