What are you eating/doing this Friday?
Good morning Menu Mates. Welcome to your cold, snowy weekend.
This morning I'm going swimming, then paperwork, then I have an appointment with the internist in Guelph. I hope they clean up the roads, because even with my snow tires on, the roads were slippery yesterday.
Accountability: Not bad, but I added in an afternoon snack.
QOTD: What are your weekend plans? I think I'm going to stay in and enjoy a cozy fire.
The eats today at 4 years post-op are:
B. Rivers of decaf
B2. After swimming, scrambled eggs with 2 slices of bacon
L. Protein bar on my way to Guelph
D. Shrimp in garlic butter with green beans.
Have a great weekend everyone.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning :)
We are supposed to be going for a baby playdate this afternoon but with all this snow I'm hoping the other people will reschedule lol. I have lots I could do around the house ;)
QOTD: tomorrow I think we will be doing a whole bunch of shoveling in the morning and in the evening we are going to a semi-surprise birthday party.
Post-op three years and eight months.
Breakfast - protein bar
Snack - Greek yogurt and banana
Lunch - leftover homemade pizza
Snack - oatmeal bites
Dinner - leftover butter chicken (DH ended up making it but I had all the ingredients ready to go)
Snack - pudding
All water and vits.
Hope you enjoy the semi-surprise birthday party. The Little Nugget will be the life of the party.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning everyone. Took a break from the gym this morning. Tonight we are going to watch The Grinch movie, yes Trucker and I are kids at heart and love the cartoons. He was a little concerned about a show time of 6:45 because there will be too many "rodents" there. I said its a kids movie, you think they're going to run it at 9:00!! Well I looked it up and we can see it at 8:00 which shouldn't be too bad.
Tomorrow night we have a euchre party to go to.
Accountability: Not really, time to reign it in, again.
Early Morning - banana, 1 tbsp PB
B - 1/2 bagel, egg, cheese
S - yogurt and blueberries
L - chicken w. a little stuffing
S - protein shake maybe - need to up that number
D - he's having pizza, not sure what I will have
Have a great weekend everybody.
Over 100 lbs lost! and 13 lbs below goal weight!
That's why DH and I go to the VIP theatre. We can put our feet up, DH can have a beer and dinner, I get a Starbucks and a Cobb Salad. Not a rodent in sight.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
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