What are you eating/doing this Tuesday?
Good morning everyone. I am trapped at home today, save me. DH needs the car, and that means I have to stay home and clean, weed, and do paperwork. Oh well, I will feel good once it's done.
Accountability: All good
Question of the Day: What household chore do you hate? I'm interested in what Corrie says, because that might give me an insight into chores DH hates. For me, it's cleaning up after cooking and doing dishes. Cleaning hair and fur out of the vacuum runs a close second. Paperwork is right behind those 2.
The eats today at 3 years 10 months are:
B. Rivers of decaf with PP vanilla used as creamer, scrambled egg with cheese
S. Iced protein coffee
L. Hot Italian sausage
D. Salmon with a poached egg on top and a little Hollandaise
S. Shrimp
Totals: 946, Carbs 17, Fibre 7, Fat 63, Protein 84
Have a great day everyone.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning :)
CC, I'm semi-trapped at home today too -- waiting for a UPS shipment. The window they gave me was about 10am-2pm, so they will probably be here around 5pm. So I guess the house will get some care today.
I've already weeded and sprayed our patio -- we use pickling vinegar on a sunny day to keep down the weeds. The previous owners did not install the patio correctly so weeds are a challenge every year.
QOTD: don't love weeding lol. Probably top of mind right now since I just had to do it. I also don't love cleaning the kitchen after DH has been cooking. He uses alllllll the pots and pans ;) I was just thinking... I think I'm kind of weird because I love taking out the garbage and recycling. One, it feels refreshing to clean out the house each week. Two, we do a lot of recycling, composting, and donating to keep things out of our trash. I'm going to attempt cloth diapers with little bit to reduce our use of disposables.
Post-op three years and three months.
Breakfast - protein shake
Snack - egg and bun
Lunch - sort of taco salad
Snack - almonds and apricots
Dinner - something with leftover taco beef
Snack - pudding
All water and vits.
Meg we are both weird, because I love garbage day. We also compost and recycle. It is fresh start every week.
Taco beef stuffed peppers with melted cheese on top.
Taco lasagna with layers of tortillas.
Taco beef stuffed mushroom caps with melted cheese on top.
Taco beef sloppy Joes.
Baked potato with taco beef on top and melted cheese.
Sour cream would go well on any of these.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
QOTD - Answer - House hold chores :-) hate em all.
Honestly i will say i dont mind doing dishes and cleaning the kitchen before bed. ( I hate walking into a pile of dishes in the morning) , dont mind sweeping and mopping either.. That's it... And heck, dont ask me to do garden work, ill mow but cant plant stuff...
what to eat today???
family arrived from South Africa yesterday, so we have plans all over the place. Tonight dinner will be burgers at Bellwood quarry with the family , other than that here goes
B - Protein Shake
S - Skyr yogurt
L - poached chicken with cottage cheese and salsa
S - a few nuts
D - BBQ
S - walk past bbq left over snack
MFP says.
cal - 637
Prot - 106
Carb - 18
fat - 16
All Vits and Water
Corrie if you family hasn't seen you in a while, they will be surprised at the new you. Enjoy time with your visitors.
Your numbers are looking good.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.