What are you eating/doing Thursday?
Good morning! Been to the gym this morning and did 5 km on the elliptical and then abs and back work. Nothing on the go today, going to be a long boring day. I'll break it up with a walk at lunch (if my buddy remembers his walking clothes).
Post Op 23 mos (figuring out maintenance)
B1 - premier protein shake
B2 - 1/2 everything bagel, egg, cheese
S - 1.8 oz roast chicken breast (the real stuff), carrots/cucumber
L - spinach salad from yesterday
S - deli turkey, 30 gr old cheddar, 2 pickles
D - chicken cordon swiss
Total Cal 1358, Carbs 79, Protein 147
Good morning :)
Shopping in the states yesterday was fun. I didn't buy as much as usual because I haven't been using up as much stuff lately. I've stopped drinking flavoured water -- I guess my tastes have changed a bit lately because I've been preferring plain water (weird!!). I got a new purse and socks. The rest was just groceries. My brother and his fiancee bought a bunch of matching stuff which is cute.
Today we have a few things to pick up at the grocery store to make dinner and then I'm going with my mom to pick out new glasses for her. She also bought a new dress yesterday which is awesome because she rarely buys new things for herself. With three extra people my house feels stuffed and overwhelming, but it is nice to see everyone.
Post-op three years.
Breakfast - Greek yogurt, banana
Snack - protein bar
Lunch - leftover sausage
Snack - apple and pb
Dinner - mom's chicken casserole
Snack - pudding
All water and vits.