VSG Vegans.. anyone?

Hi there - I am post op day 9 VSG. Woot Woot..

I was transitioning into veganism right before I started this process in September. My prep diet was not vegan and nor is my post op diet, but once I am out of the initial post op phase of 6 or so weeks I would like to get back to a more vegan like menu..

Anyone else out there who is vegan and getting all their targets in?

Thanks

Ana

Hi Ana, welcome and congratulations!!

I know there is at least one person who is vegetarian on this board and no doubt she'll contribute. If you post on the General forum, there are two or three vegans *****gularly post there, who I am sure would be happy to help you out. They are very passionate about being successful and maintaining a vegan diet.

Wishing you continued success!! Keep posting here of course too!! :)

Pick up a copy of Proteinaholic by Dr Garth Davis. He's a bariatric surgeon who used to promote the high protein low carb diet but now encourages his patients (and others) to adopt a vegan lifestyle. I thoroughly enjoyed it.