You know your ready for change when...

Becky1228
on 8/2/17 8:23 pm
RNY on 08/16/17

Hey Guys!

so I come home from work today, I work 3-11 and go into the fridge to get some water for my optifast(I'm on my 3rd day) and I see a box in the fridge. I open it and it's fries leftover from my parents dinner. I'm not going to lie I did think to myself"would it really matter if I had one fry....would anyone really notice?" So I picked one up looked at it and I think I even surprised myself in putting it back down. Now I know that sounds crazy and you probably don't understand why I'm telling you this. But for me, this was a huge accomplishment. I think it just proved to myself that I can handle this surgery, I can handle the meal plans they give me and I'm ready for this change.

HW/SW~325

Day of Surgery~?

M1~? M2~? M3~? M4~? M5~?

Goal weight for now~200

(deactivated member)
on 8/2/17 8:57 pm

You go girl!!

oneatatime
on 8/2/17 10:14 pm
RNY on 09/01/17

That's awesome! Every bite counts. :)

Success is not the key to happiness. Happiness is the key to success. Choose happy.

Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5

Century Club and Onederland in month 7!!

missmac67
on 8/3/17 3:36 am
RNY on 08/01/17

Good for you! You got this and you are ready. Yeah, no one would know but you would and it would "eat" at you knowing that you did "cheat" this way you can proudly say you didn't! I had many temptations over my 14 days of Opti but it felt great to know that I got through it without a bite, lick or taste!

TOGETHER we can be BETTER

Best, MJ

LouiseEM
on 8/3/17 6:23 am

Keep at it!!

Referral: Dec 2016 Orientation: Feb 2017 @ Humber River; Meet the Surgeon: Dr. Starr Apr 12/17; RD, RN, SW: July 12/2017; Pre-Op: Dr. Glazer Aug 16/17; Opti Start Date: Aug 26/17; Meet the NEW Surgeon: Dr. Huynh Sept 7/17; Surgery Date: Sept 15/17

HW 332 CW 306 GW 165

Tuktu
on 8/3/17 9:55 am
RNY on 03/07/17

You are so ready! You are making good choices and avoiding the temptation. And yes someone would notice - YOU!! You are the only one that matters right now. So keep it up!

Kathy1212
on 8/3/17 1:23 pm

Good for you for putting it down again; that's great!

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

  Kathy  

TheRealMeWithin
on 8/3/17 2:53 pm - Canada
RNY on 06/02/17

i totally get it! Good for you

Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 125 CW 124.6

Pre-Op=8.8lbs --- Optifast= 8.4 (was on it for 9 days due to cancellation)

M1 - 20.6... M2 -10.2... M3 -8.0... M4 -5.8... M5 -9.0... M6 -5.2... M7 -7.0... M8 -2.2... M9 -0.9... M10 -2.6... M11-0.6... M12-2.0

https://trendweight.com/u/6ffd55753da24d/

KatieCJ
on 8/3/17 5:06 pm

That's fantastic!! Way to make great choices. :)

Most Active
Recent Topics
×