NSV and moment of shame

marielewis
on 7/25/17 5:37 pm

I have done that more times than I care to mention lol

leeann73
on 7/26/17 4:53 am

That is an excellent NSV. Way to go. Some times I will have the "crispers" or mini rice cakes with flavour. I have to count out the portion though. They can be trigger foods for me and they are sliders in the sense that I don't feel any fullness with them but a nice treat once and a while.

referral: early June 2016; surgery Feb 21, 2017

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