What are you eating/doing Thursday?

Kathy1212
on 6/29/17 10:54 am

Hi guys,

Hope you are all doing well today. I'm feeling better. Still have a headache but I think it's the atmospheric pressure causing that.

I am not sure if I"ll get out for a swim or not today. Maybe I'll call ahead and see if it's quiet, as my head is really pounding and there's nothing worse than a pool full of screaming kids for a headache, lol. It's raining so I can always ride my exercise bike as a last resort.

Food:

Breakfast: Greek yogurt with blueberries.

Lunch: Tuna salad with home made zucchini chips

Supper: Left over steak

Snack: home made beef jerky/ dehydrated berries (just a few to taste)

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

  Kathy  

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