What are you eating/doing today? (Thursday)
Good morning everyone. The wind seems to have died down here. Yesterday was crazy with the wind and we lost power a few times.
This morning I'm swimming then paperwork, boo to paperwork. Tax time is creeping up and it has to get done.
The eats today at 2.5 years post-op are:
buckets of decaf
Protein coffee
Salad with shrimp
Bunless hamburger with a fried egg on top
SKYR yogurt
Have a great day everyone.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Morning, yesterday was my day off was going to go to the gym but went shopping instead with my friend.. can't believe she talked me int buying coloured funky work out pants I am so use to and very comfortable with black pants and black top always use to hide with the dark colours.. this new pants are bright colour and very funky I got a nice dark purple sweater to go with it lol so I don't think it will be too bad.. next shopping trip is next Thursday she said I am trying on dresses oh god help me she bring along our other friend she told me to get ready!!! Yesterday morning I did side by side face pic wow can't believe I look like a different person..
breakfast protein shake
snack Greek yogurt
lunch chili
dinner with support group chicken and salad
have a good day everyone
Referral received at hrrh Nov6/14, orientation March23/15, surgery April 11/16
You rock those funky workout pants. I like your friend for steering you away from the Goth, lol. Although there is a lot to be said for the LBD.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning :)
Off to the doctor today to get this hip/back thing checked out. It's worse today, so I want to see what's going on. This is one of the few times/reasons I wish I could still take NSAIDs.
Breakfast - protein shake
Snack - carrots and pb
Lunch - egg sandwich
Snack - yogurt, pepperette
Dinner - beef and veg
Snack - pudding
All water and vits.
I hope the doctor can figure out what's going on with your hip. Do you think it's sciatica?
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Sending you a PM
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Hi All,
Yes - some wind yesterday! All my recycling bins are gone. No idea who's house they might have ended up at.
Getting to end of the week and I need to go grocery shopping soon. Limited choices today.
2 skyr yogurt
2 cheese sticks
Kashi cereal with milk and protein powder
For dinner, I'll probably have a veggie burger, no bun
HW: 335 SW: 310 CW: 287
When I went to the pool yesterday I saw recycle bins everywhere, and the contents were blowing on the road, against fences, on lawns. A lot of that stuff ends up in the creeks because it goes in the stormwater grates on the streets. One day they should invent a better blue box that stays put.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.