What are you eating/doing Tuesday?

Kathy1212
on 2/14/17 6:26 pm

I love spinach too; sounds yummy!

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

  Kathy  

Jo0710
on 2/14/17 4:31 pm

I worked today. Training stuff so I stared at a computer for hours. 

B- premier protein 

L- half of a turkey deli slice with a bit of cheese. Wish I could have eaten the whole slice but I was full. 

D- cream of potato soup

S - hopefully a laughing cow and a Melba toast. 

 

RNY Jan 16/17 Surgery @ St. Mikes with Dr. Rotstein. Pre-Surgery -20lbs & Optifast -15lbs. Year 1 Loss after RNY: 131lbs

**Half the woman I was**

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