The Good & The Bad 3Months Post Op

Hi everyone.

Wanted to share my thoughts on how things change (The good & bad). People like to compare journeys with other people which isn't great to do. Comparing your journey will only make u upset especially when some people can't eat or refuse to indulge in certain things.

I lost alot of friendships, people act weird, I look out for ppl and there are people who are going threw this journey thinking they know everything and they get surgery and thats it they think its EASY. 

 It not as easy as some think... You have to not give in to negative people and. Bsd food choice. 

No you have to put in the work. Eat clean drink water often and stay humble.

I struggle with water. STILL AT 3MONTHS POST OP and i think this is why i plateau but i am 12 pounds away from Onederland and I am very excited.

I gave up meat the day i did surgery and changed my habits completely. 

I am a Pescatarian! The good of this journey if u do the right thing and are strong minded you will be successful. If your mind is on eating junk and you just came out of surgery YOU need to change your mindset.

I lost 79 pounds this far 3 months and 2 weeks post op RNY at TWH and seriously i stay positive as possible. I have no regrets.

How is everyone else doing. 3 months post a year post op or even 1 week tell me your journey.

Heres my b4 n after thus far. My IG is Mseva_wlsjourney 

Follow me xo Hope everyone is awesome. God is amazing

Just curious if anyone plateau

Wow. You look amazing. Keep on posting. Glad you are doing well. 

Thank you xx

You look great!  Congrats on losing so much so soon!

Now I have to google Pescatarian, lol.

I looked it up and I may be a Pescatarian and didn't know it. My current post op diet of puree foods suggest I am. 

LOL.  

You look amazing!  Congratulations!

Could you maybe post some examples of what you are eating on your Pescatarian diet?

I eat alot of baked fish. Alot of veggies fruits like avocado. I have veggi pasta (zucchini) tuna sweet potato.

And the regular stuff like yogert. I eat alot of meat alternatives tofu or like chicken products. I will post more on my instagram. If u have add me.

Girllll you look great! Thank you for sharing your experience. I'm still going through the appointments so it's nice to read about the experiences of others. I will definitely follow you on IG :) 

Whats your iG name so i know? If you not a weighloss accout i don't add...