What are you eating/doing today? (Thursday)

Good luck with the surgeon.

Working today.  I also have training on a new product later this afternoon and a conference call with our big VP later as well.  I'll work till noon and then work from 3:30-5pm. Split my day up into the 4 hours that Manulife wants me to work. Not sure if i'll do the call and training from home or come back into work for it.  My son has hockey practice tonight that I may go to since my daughter wants to go.  We will see.  Going to get on the treadmill again. Lost 2lbs from yesterday so that is awesome.

NSV - clothes that hasn't fit me in a year are now fitting perfectly or are a little large since I started this whole process. Down 50LBS! 

Breakfast - protein shake

Snack - laughing cow

Lunch; cream of broccoli soup

Dinner: egg with cheese

Trying for all of the above... we will see if it happens. 

The weight and sizes will start dropping quickly.  Value Village and consignment shops are a good way to get smaller clothes, that you will only be in for a short while, without breaking the bank.  I found a beautiful Ralph Lauren sweater at Value Village and I still wear it even though it is just a little big.  I think it was $3.

That's awesome! I have a bunch of stuff from over the years that should do for another 50lbs probably but it's all work stuff so I'll need some non-work clothes so that's a good tip. Thanks :)

RNY  7 Years 10 months post op 

Afternoon 

Golfed in a tournament this morning that my partner and I won.  Great to put some money in my pocket. Relaxing the rest of the day.   Dinner is in the crock pot. 

STEPS :   13,987

EATS 

4A.M. 1 piece of bread with 1 TB of peanut butter 

7A.M.  2 oz baked chicken

11 A.M.  Sargento balanced break cheese and nuts

1 P.M.  cup of tomato soup

2:30P.M. oat granola bar

6P.M.  3 oz of pot roast 

            Fw carrots and 1 small potato 

8 P.M.  Greek yogurt

            Honeybel orange

MYFITNESSPAL Totals for the above menu are :   Calories  -  1,321,  Carbs  -  125 Grams,  Protein  -  87 Grams 

All water and vits 

Have a great one   

I lured you to the pot roast did I? LOL, congrats on the golf win!

Totally on the pot roast!  I read your menu and had to have it.  Just tasted it and its soooo good. 

And since I'm post wls - I will eat it until its gone...breakfast, lunch and dinner..lol

Birdie congrats on your win.  Maybe we'll be seeing you in the LGPA tournament.  When my friend down south wins money, he is expected to buy drinks at the clubhouse, lol.

ha-ha - fortunately for me we all had our drinks for free as one girl had a hole in one.  Forgot to put it in my menu as I had less then 1/2 a mich ultra - so an extra 45 calories