What are you eating/doing today? (Thursday)
Good luck with the surgeon.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Working today. I also have training on a new product later this afternoon and a conference call with our big VP later as well. I'll work till noon and then work from 3:30-5pm. Split my day up into the 4 hours that Manulife wants me to work. Not sure if i'll do the call and training from home or come back into work for it. My son has hockey practice tonight that I may go to since my daughter wants to go. We will see. Going to get on the treadmill again. Lost 2lbs from yesterday so that is awesome.
NSV - clothes that hasn't fit me in a year are now fitting perfectly or are a little large since I started this whole process. Down 50LBS!
Breakfast - protein shake
Snack - laughing cow
Lunch; cream of broccoli soup
Dinner: egg with cheese
Trying for all of the above... we will see if it happens.
RNY Jan 16/17 Surgery @ St. Mikes with Dr. Rotstein. Pre-Surgery -20lbs & Optifast -15lbs. Year 1 Loss after RNY: 131lbs
**Half the woman I was**
The weight and sizes will start dropping quickly. Value Village and consignment shops are a good way to get smaller clothes, that you will only be in for a short while, without breaking the bank. I found a beautiful Ralph Lauren sweater at Value Village and I still wear it even though it is just a little big. I think it was $3.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
That's awesome! I have a bunch of stuff from over the years that should do for another 50lbs probably but it's all work stuff so I'll need some non-work clothes so that's a good tip. Thanks :)
RNY Jan 16/17 Surgery @ St. Mikes with Dr. Rotstein. Pre-Surgery -20lbs & Optifast -15lbs. Year 1 Loss after RNY: 131lbs
**Half the woman I was**
RNY 7 Years 10 months post op
Afternoon
Golfed in a tournament this morning that my partner and I won. Great to put some money in my pocket. Relaxing the rest of the day. Dinner is in the crock pot.
STEPS : 13,987
EATS
4A.M. 1 piece of bread with 1 TB of peanut butter
7A.M. 2 oz baked chicken
11 A.M. Sargento balanced break cheese and nuts
1 P.M. cup of tomato soup
2:30P.M. oat granola bar
6P.M. 3 oz of pot roast
Fw carrots and 1 small potato
8 P.M. Greek yogurt
Honeybel orange
MYFITNESSPAL Totals for the above menu are : Calories - 1,321, Carbs - 125 Grams, Protein - 87 Grams
All water and vits
Have a great one 
Birdie congrats on your win. Maybe we'll be seeing you in the LGPA tournament. When my friend down south wins money, he is expected to buy drinks at the clubhouse, lol.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
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