Moving FORWARD!!!

fromfattohealthy
on 1/18/17 12:19 pm - Canada

Thank you - you are absolutely right. I will definitely look into behaviour change.

Every day I need to remind myself of why I need to stay on plan and not "cheat" - it sounds so silly, but its something I have to be so mindful of

crqvingchange
on 1/18/17 6:56 pm

You are so right when you say that motivation is something to work on every day. Please join us on the What are you eating/doing thread. It's a great group of people and we are there to motivate and support others, and be accountable to ourselves for our food choices everyday. It gets you thinking and planning meals, and gives you inspiration from the menus of the others on the thread. We have pre-ops and post-ops on the thread.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.